⬆Hope you liked the trailer video⬆
Let’s keep you healthy, or get you there. Watch the videos and/or read the posts to understand what you need to start or continue doing.
Here are the Playlist of videos, testimonials, talks from June ’18 :
Links directly to YouTube playlist of videos. Click image for specific video.
Spine Education playlist
Posture Exercises playlist
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Shoulder Wall Rise Exercise
Adjustment playlist
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Maddison’s Nervous First Adjustment
Interview playlist
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Taylor Fennell, personal injury attorney, lower stress by being prepared for an accident.
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Dr. Kelly: Mindfullness-how to for your health and success.
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Christy Jone: Fixing Digestive Problems-What to avoid and how to heal your body.
Short Highlights playlist
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After an accident, should I see a doctor?
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How to get a stronger back.
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Medication to move better?
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Getting healthy easier; care.
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Why millennials will win.
Testimonials/Reviews playlist
Chloe, Matt, Darlene (intern), Yadira
Podcast playlist (Full videos from them)
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Hip and Knee Pain Help; Recovery Exercises
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Pilates for Mind and Body Health
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Shoulder and Neck Pain Recovery Exercises
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Stay Healthy Through your YMCA