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Why People Trust Euclid Chiropractic (6/18)

on Jun 18 in blog posted , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , by t_ratkovic

It is sometimes misunderstood how doctors of Chiropractic serve our community.

At Euclid Chiropractic Clinic we choose to educate our patients and perform lectures to clarify how we help people. Our purpose is to build our integrity as healthcare providers and, therefore, gain their trust.

After interviewing several of our new and long-term patients, here is how they have found trust in Euclid Chiropractic Clinic:

1. Most patients in our office are referred to us by friends, family members, or co-workers whom they trust.

2. Patients have commented on the professionalism of our website, and the educational articles and videos on our blog, Facebook, and Google+ that are updated almost daily.

3. Once in our office, patients enjoy the personal attention that our staff gives them, such as filling paperwork and an understanding of their concerns. After several visits, most patients are greeted on a first name basis by all staff when entering the office.

4. Dr. Weaver and Dr. Ratkovic build trust with each patient by sitting down and finding out their concerns, taking x-rays and returning for an honest opinion of how they can help.

5. During office visits, patients say they enjoy the friendly atmosphere, the convenience of our office being open six days a week, having clear payment options and the availability of the doctors by phone.

As we have built our integrity, our office has grown to serving over 12,000 visits per year for the last 10 years. And we hope to help more people as our trust with you continues to build momentum.

Thank you for the many patients that helped write this post and many more to reinforce its belief.

Euclid Chiropractic Clinic is your Whole Body health center.

We help patients restore HEALTH by proper nutrition, routine exercise and maintaining a healthy nervous system.

Enjoy better health from the inside out.

Related Articles:

Do You Believe What We Believe About Health (Video by Dr. Ratkovic)

The Laws of Chiropractic – Our Beliefs

The Popping/Cracking Sound during a Chiropractic Adjustment Explained

This week’s topic: Taking the Mystery out of Euclid Chiropractic (6/17)

on Jun 17 in blog posted , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , by t_ratkovic

For those seeking better health, Wellness Chiropractors provide care for muscles, joints and nerves along with guidance in proper nutrition and routine exercise.

Getting back to our roots, let’s continue to bridge the gap with our community by explaining what We do.

This week we will discuss:

1. Building Trust in Euclid Chiropractic

2. Chiropractic is a Proven to be Safe and Effective

3. “What to Expect” video from Dr. Ratkovic

Euclid Chiropractic Clinic is your Whole Body health center.

We help patients restore HEALTH by proper nutrition, routine exercise and maintaining a healthy nervous system.

Enjoy better health from the inside out.

Related Articles:

Dr. Ratkovic explains the Philosophy & Purpose of Chiropractic

Chiropractic Adjustments Remove Subluxations to Restore Health

The Popping/Cracking Sound during a Chiropractic Adjustment Explained

Euclid Chiropractic Weekly: 3 Aspects of Physical Health (6/15)

on Jun 15 in blog posted , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , by t_ratkovic

After watching our video, call our office and schedule a Complimentary Physical Health Evaluation. Then, Dr. Weaver or Dr. Ratkovic can provide guidance in specific exercises for YOUR health.

Dr. Ratkovic talks about Flexibility, Strength and Endurance

The three articles of physical health:

#1: Flexibility

#2: Strength

#3: Endurance

Testimonial:

Jessica L., “I was able to stay relaxed through my Pregnancy.  Thank you Euclid Chiropractic.”

Euclid Chiropractic is your Whole Body health center.

We help patients restore HEALTH by proper nutrition, routine exercise and maintaining a healthy nervous system.

Enjoy better health from the inside out.

Related Articles:

Dr. Ratkovic discusses the Benefits of Low Back Exercises

The Top 3 Neck Exercises demonstrated and Explained by Dr. Ratkovic

ECC video: Chiropractic requires Exercises

Physical Health #3: Endurance (6/14)

on Jun 14 in blog posted , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , by t_ratkovic

For those seeking better health, Wellness Chiropractors provide care in maintaining a healthy nervous system along with guidance in proper nutrition and routine exercise.

Previous Articles:

Physical Health #1: Flexibility

Physical Health #2: Strength

Endurance training should only be performed when a person is free of injury and has a moderate level of experience. Seek a Wellness Chiropractic examination before beginning a training program.

Endurance is your body’s ability to “endure” a physical stress (i.e. running, biking, etc.) over time.  Endurance is improved by increasing the length of time of an exercise. Improving your endurance keeps your heart muscle exercising/improving, improves oxygen through your body, and breaks down body fat.

The direct benefit of building your endurance is weight loss, increased metabolism, and hormonal balance.  Short-term, this will lead to increased energy, better mood and sleep.  Maintaining long-term endurance training will help fight certain health conditions such as diabetes, high blood pressure, and high cholesterol.

Endurance Training – Wikipedia

Beginning endurance training is as simple as going for a walk.  Improve your endurance by increasing the number of days per week and length of your walks, then start jogging, if appropriate.  The intensity of your training should make you breathing becomes labored and sweating is inevitable.  This increases your cardiovascular benefit and allows you to build endurance to improve your workout.

Here are a couple of progressive endurance training programs:

Ways to Increase Endurance

7 Steps to Boost Endurance – Active.com

Building Endurance Video – Livestrong.com

The key to increasing your endurance: Routine.  Your body needs time to change physiology from the inside out.  Only then will you look and feel healthier!

Euclid Chiropractic Clinic is your Whole Body health center.

We help patients restore HEALTH by proper nutrition, routine exercise and maintaining a healthy nervous system.

Enjoy better health from the inside out.

Related Articles:

Dr. Ratkovic discusses the Benefits of Low Back Exercises

The Top 3 Neck Exercises demonstrated and Explained by Dr. Ratkovic

ECC video: Chiropractic requires Exercises

Physical Health #2: Strength (6/13)

on Jun 13 in blog posted , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , by t_ratkovic

For those seeking better health, Wellness Chiropractors provide care in maintaining a healthy nervous system along with guidance in proper nutrition and routine exercise.

Previous Article:

Physical Health #1: Flexibility

Strength training is specific, and does not improve flexibility or endurance. An added benefit of muscle strength is weight loss because this type of muscle will burn more calories.

Strength training should only be performed when a person is free of injury and has a moderate level of experience with weight lifting. Seek a Wellness Chiropractic examination before beginning a strength training program.

What you need to know for a strength training program:

You will be lifting heavy weights.  Be safe.  Focus on your technique and perform slow, controlled motions.  The purpose is to fatigue the muscle.  This will cause pain which is normal.   Let your heart rate drop between sets.  Muscle recovery is important; take at least 24 hours before perform the same exercises again.

Six Rules of Building Strength

Here is a strength training program with examples of specific exercises:

1. Basic Strength Training Program

When routinely strength training, your feeling of getting will give you a sense of accomplishment, leading to better self-esteem and a higher tolerance for stress.

Euclid Chiropractic Clinic is your Whole Body health center.

We help patients restore HEALTH by proper nutrition, routine exercise and maintaining a healthy nervous system.

Enjoy better health from the inside out.

Related Articles:

ECC video: Chiropractic requires Exercises

Dr. Ratkovic discusses the Benefits of Low Back Exercises

Chiropractic Restores Spinal Joint Motion and Overall Health

Jessica L., “I was able to stay relaxed through my Pregnancy. Thank you Euclid Chiropractic.” (6/12)

on Jun 12 in blog posted , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , by t_ratkovic

For those seeking better health, Wellness Chiropractors provide care for muscles, joints and nerves along with guidance in proper nutrition and routine exercise.

Jessica came into the office 3 months pregnant and stressed.

Neck pain, upper back pain and lack of sleep had been plaguing Jessica and was progressively getting worse.

Now 3 days past her due date, she is more relaxed, sleeps well, and has very little discomfort. Her only treatment:

Chiropractic!

Jessica states, “I recommend you guys to everybody.”

Listen to her story:

Go to Euclid Chiropractic Clinic’s You-Tube Channel to see other testimonials you can relate to.

Euclid Chiropractic is your Whole Body health center.

We help patients restore HEALTH by proper nutrition, routine exercise and maintaining a healthy nervous system.

Enjoy better health from the inside out.

Related Articles:

Why People Trust Chiropractors

The Philosophy and Message of Chiropractic

Are Your Health Beliefs similar to a Chiropractors?

Physical Health #1: Flexibility (6/11)

on Jun 11 in blog posted , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , by t_ratkovic

For those seeking better health, Wellness Chiropractors provide care in maintaining a healthy nervous system along with guidance in proper nutrition and routine exercise.

As we age, our muscles and ligaments lessen their flexibility, and our joints experience less range of motion. This can begin in our early 20s gradually with accelerated tightening with injuries and trauma.

To maintain our physical fitness, we can maintain our flexibility by active stretching and passive stretching of muscle and ligaments, while increasing joint motion through Chiropractic adjustments.

Active stretching is what you can do on your own.  For example, performing the Upper Trapezius Stretch demonstrated by Dr. Ratkovic is performed by placing your hand over your head and holding for 15-30 seconds.

Passive stretching occurs with someone else stretches you.  For example, a massage therapist can have a hands-on approach and push your muscles/ligaments to where you feel uncomfortable and allow more flexibility than active stretching.

Chiropractic Adjustments improve flexibility by increase joint range of motion.  For example, a specific chiropractic adjustment to your neck will free scare tissue allowing improved joint motion.  The adjustment also allows healing of disc conditons which improves nervous system function.

Stretching helps specific muscle/ligament tissue stay healthy.  Chiropractic Adjustments return joint motion leading to an increased overall health of the body.

Seek a Wellness Chiropractor’s guidance in increasing your flexibility and health potential.

Euclid Chiropractic Clinic is your Whole Body health center.

We help patients restore HEALTH by proper nutrition, routine exercise and maintaining a healthy nervous system.

Enjoy better health from the inside out.

Related Articles:

The Unhealthy Joint Range of Motion

Chiropractic Restores Spinal Joint Motion and Overall Health

The Top 3 Neck Exercises demonstrated and Explained by Dr. Ratkovic

This week’s topic: The 3 Parts of Physical Exercise (6/10)

on Jun 10 in blog posted , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , by t_ratkovic

For those seeking better health, Wellness Chiropractors provide care in maintaining a healthy nervous system along with guidance in proper nutrition and routine exercise.

One aspect of maintaining your overall health is Physical Fitness.

This week we will discuss the 3 parts of physical fitness.

1. Flexibility

2. Strength

3. Endurance

When you stay motivated, physical fitness affects your body’s ability to combat stress and keep your body’s hormones balanced.

Enjoy Health!

Euclid Chiropractic Clinic is your Whole Body health center.

We help patients restore HEALTH by proper nutrition, routine exercise and maintaining a healthy nervous system.

Enjoy better health from the inside out.

Related Articles:

Dr. Ratkovic discusses the Benefits of Low Back Exercises

The Top 3 Neck Exercises demonstrated and Explained by Dr. Ratkovic

ECC video: Chiropractic requires Exercises

How do you give? (6/7)

on Jun 07 in blog posted , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , by t_ratkovic

How you give your time and talents to others?

It does not have to be long hours or a personal sacrifice.

Just a kind word or a helping hand.

We hope you choose to serve others by the little things.

Your reward will be a genuine smile of gratitude.

Euclid Chiropractic is your Whole Body health center.

We help patients restore HEALTH by proper nutrition, routine exercise and maintaining a healthy nervous system.

Enjoy better health from the inside out.

Related Articles:

The Laws of Chiropractic

The Practice of Chiropractic through The Adjustment

Restore Spinal Motion, Restore Health

Euclid Chiropractic Newsletter: May 2013 Edition (6/5)

on Jun 05 in blog posted , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , by t_ratkovic

The Euclid Chiropractic Newsletter gives patients an objective understanding of health concerns through current researched literature.

Our mission is to allow patients to make a personal, individual decision about their health.

Through mainstream media and medicine, Chiropractors have been boxed in as providers of neck and back pain treatment.

Dr. Weaver and Dr. Ratkovic believe Chiropractic promotes the full expression of health through proper nutrition, routine exercise, and maintaining an healthy nervous system.

Here are the topics (and hyperlinks) covered in May 2013:

A Wellness Doctor’s Approach to Type 2 Diabetes

Dr. Ratkovic’s Video

The Medical Approach to Type 2 Diabetes

The Cause of Type 2 Diabetes from a Wellness Chiropractor

A Wellness Doctor’s Treatment to Resolve Diabetes

What are your Health Beliefs?

Dr. Ratkovic’s Video

Do You Believe Medications are Risky?

Do you Believe Proper Diet & Exercise Keep You Healthy?

Are Your Health Beliefs similar to a Chiropractors?

3 Seniors Choose Chiropractic over Drugs and Surgery

Aura, “The Next Step was Surgery.  Thank you Euclid Chiropractic.”

Sonja, “Leg Pain and Numbness gone. Thank you Euclid Chiropractic.”

Joyce, “Shoulder and arm pain gone. I am in the best health in 20 years.”

Video Testimonial:

David H.: “Neck Pain and Diabetes is Resolved!” at Euclid Chiropractic

Komal P. & Family, “My Children and I Enjoy Euclid Chiropractic.” (5/15)

Go to Euclid Chiropractic Clinic’s You-Tube Channel to see other testimonials you can relate to.

Referral Basket Winner is…

Oscar G., Union Iron Worker

We send a special Thank You to

Mark B., Jason G., Becky M., Martin M., Alfonso M., Randall G., Lisa A., Joyce C., Mike M., David F., Scott L., Meri R., UPS employees, Mannheim employees, Iron Workers Union, San Antonio Hospital, Channell Family Medical Group, Hampton Medical Clinic, Costco employees, and others that referred their patients, friends and family to Euclid Chiropractic.

A personal referral is the Highest Compliment you can give us!

Thank you for being a fan of our Facebook page.

Love your comments!

Dr. T’s Blog posts previous monthly newsletters that cover nutrition, exercise and maintaining a healthy nervous system.

Go to Our YouTube Channel shows all the current and past wellness videos.

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic
60 E. Foothill Blvd
Upland, CA 91784

(909) 981-5666

Euclidchiropracticinc.com
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