Improve Posture in 6 Seconds by Upland Claremont Cucamonga Chiropractor

Find out how to set up your proper posture quickly every time.

This will help you avoid back and neck pain BEFORE starting any exercise routine.


  1. Stand against the wall with your heels, hips, shoulders and head against the wall.

  2. Hold the position for 6-10 seconds against the wall to set it your posture.

  3. Holding the position, then take one step forward putting your weight on our heels.

There you go!  Now you ready to start your exercises with this better posture. 

Any questions or problems? Check with your Chiropractor for a posture exam.

Watch these results from our current patients:

Call/book a free 20 minute consultation with either of the doctors, and see how to we can help you live a healthier life.

Each person is at a unique state of health.

Book a Free Exam for muscle, nerve or joint concern to have a healthier life.

Book Now:
909-981-5666 or
on-line booking 

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Four Factors you Need to Know BEFORE Seeing a Chiropractor

Euclid Chiropractic Clinic asks, “What do YOU Believe?”


  1. hello!,I like your writing so a lot! proportion we keep in touch extra about your article on AOL? I need a specialist in this area to unravel my problem. May be that’s you! Taking a look ahead to look you.

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