Because we spend most of our day sitting, our posture can suffer. This can lead to a hunchback posture.
This poor posture can lead to neck pain, back pain, nerve pain and other conditions.
Euclid Chiropractic exams posture and uses the latest x-ray imaging to look for structural spine problems to help correct posture.
In addition stretching and strengthening exercises are included to return and maintain a better posture.
These 3 best exercises for hunchback posture are simple and can be done anywhere to fix poor posture. Each link also has the specific steps to the exercise.
If any exercise causes pain, call/book a free 20 minute consultation with either of the doctors, and see how to we can help you live a healthier life.