All Posts in Category: Uncategorized

CSP 008: After Emergency Care: How to Return your Health/Independence. Interview with Right at Home.

Careful and timely rehab after a injury or medical condition can save a re-injury or scar tissue.  When you plan for then events Dan from Right at Home explains the stress caused by the costs can be reduced and your loved one’s (or yours) quality of life can return quickly.

Contact and connect with

Dan McGuire, Right at Home

Call (909) 466-5472

10134 6th St, Ste J

Rancho Cucamonga, California

Facebook

Show Highlights:

Home care vs. Medical care (0:50).

Have a plan (1:40).

Home care from a CNA.  Their licenses protects you (4:30).

When to start the preparing yourself/loved ones (7:30).

Right at Home’s study to help insurance coverage (8:30).

Why to prepare a budget for home care (11:25).

What NOT to do.  D.I.Y. (12:20).

A comparison to assisted living (12:45). The highlight

Importance of senior independence (14:00).

Prepare now to match personality for best recovery (14:45).

Working with a CNA: Patience->Trust->Recovery (17:15).

Sundowners. Your CNA can help (19:40).

An example of returning a senior’s quality of life (21:10).

Being Released from a Hospital…now what? (24:50).

Prevent scar tissue/re-injury by fast recovery (27:40).

After a severe medical condition or hospital stay, a licensed CNA gives you the best chance of returning quality of life.  Then maintaining your independence through routine healthy habits can keeping you well.

Hope you enjoyed listening/watching this episode of The Crooked Spine Show.

Contact and connect with us:

YouTube

Instagram

Facebook

Helping Change your Health from the Inside Out. 

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Neuropathy: Understand the Causes and Treatment of Spinal Nerve Pain @Gibson Jan ’17

Having leg or arm symptoms of pain, burning and numbness can cause you go see your doctor for treatment.  The diagnosis is Neuropathy.  Most treatments include medications and pre-surgery preparations.  These treatments rarely reduced symptoms can cause permanent injury.  Here is the natural approach.

Causes and natural treatments explained in this podcast:

Stenosis -a common cause Watch  1:00.

Arthritis/bone spurs another cause Watch  3:10.

How the spinal disc wears down causing neuropathy Watch 5:10.

The effects of disc replacement 7:00.

How the disc stays healthy 8:40.

Inversion tables and decompression machines 11:05.

How is sciatica is caused Watch 14:05.

How to rule in or out neuropathy Watch 17:40.

Symptoms of neuropathy 18:45.

Dr. Tony’s wrap up 21:05

Hope you enjoyed listening/watching this episode of The Crooked Spine Show.

There is no video related to this podcast, so go to the links above to understand the details of recovery.  Recovery, when diagnosed properly, can occur through natural treatments like chiropractic and specific rehab exercises.  Then quality of life can return to enjoy health again.

Contact and connect with us:

Our Website

YouTube <-Leave comments here. 

Instagram

Facebook <-Leave your feedback here.

Each person is at a unique state of health.

Helping Change your Health from the Inside Out. 

 

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Euclid Chiropractic Newsletter: October 2017

For our new readers, we educate our patients that want to learn why and how to start and keep healthy habits.

Our new newsletter gives you the keywords in each video that you may find interesting.

Still see our events and links to our social media platforms and reviews.

Also, go to your podcast link to see the latest.

Educational/Exercise Videos:

The Scary Popping Sound during an Adjustment

Upper Back Stretch with a Roll.  3 Levels of Difficulty. 

X-ray analysis to fix back/neck/nerve pain. 

Short Clips:

How to Get the Most from your Massage Therapist

For Back Strength: Modified Chair Squat

Women: Lose Weight thru Weights

Testimonials:

Stopping Pain and Anxiety Medication -highlights from William’s story

Less Chance of Falls Now – Carol

Low Back Pain Gone -Steve

Interviews/Workshops:

Becoming a Healthcare Professional. A chat with students (2016). 3 clips.

What to look for in a Personal Trainer w/ Mike, owner of New U Fitness

Massage: Solution for Stress and Physical Injury

Podcast:  The Crooked Spine Show

CSP 005: Find the Right Massage Therapist

Stopped the Medications

Becoming a Healthcare Professional

CSP 006: Your Personal Trainer

Building Back Strength Workshop

CSP 007: Detox to reduce Sickness; Feel and Look Better.

Events:

17th: Gibson Center: “How to Check and Fix your Posture.”  Location: Gibson Senior Center.  250 N 3rd Ave, Upland, CA 91786. RSVP optional @909-981-4581. Time: 12:30-1:15

25th: How the spine controls your health.  In-office workshop.  6:30-7:15.  Handouts provided.

Help others experience our office by your feedback on:

Google                                                               Yelp

Facebook                        HealthGrades

Go to Our YouTube Channel shows the current and past wellness videos and testimonials.

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic
60 E. Foothill Blvd
Upland, CA 91784

(909) 981-5666

 

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CSP 007: Detox to reduce Sickness; Feel and Look Better. Interview with Alex, owner of Claremont Healing House

I have been skeptical in the past, so interviewing Claremont Healing House gave me a chance to understand why and how we should detox our bodies.  Alex knows her stuff.  I am now a client, because I understand how Claremont Healing House services can get you well.

Contact and connect with Claremont Healing House:

909-233-9191
info@claremonthealinghouse.com

1258 Harvard Ave
Claremont Ca 91711

Website and Facebook  and Instagram 

Show Highlights:

♦Why we should detox (2:15).

♦New patient evaluation (4:35).

♦Services offered and why (6:05).

♦Anti and probiotics effect on your gut (9:55).

♦How to detox, juicing (11:45).

♦% of diseases from lifestyle (13:45).

How Alex reversed her arthritis (15:35).

♦Sweating, working out helps (17:25).

♦Feedback from patients explained (23:45).

♦Alex wants you to know this (25:05).

♦Dr. Tony’s wrap up (27:00).

The common American diet and medications lower your colon and intestines ability to absorb vitamins and minerals.  This will cause health conditions and prevent recovery.  The Claremont Healing House provides services such as detox foot baths and colonics along with natural herbs and nutrition to make you feel and look healthier.

Hope you enjoyed listening/watching this episode of The Crooked Spine Show.

Contact and connect with us:

Our Website

YouTube

Instagram

Facebook

Each person is at a unique state of health.

Helping Change your Health from the Inside Out. 

Book Now:
909-981-5666 or

Book On-line

Related Article:

 FREE from 15 Years of Daily Medications. -Janis

Watch Full video now

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Fix Back, Neck and Nerve Pain thru X-ray Analysis: Pre and Post Treatment to Reduce Nerve Pain

Knowing what you need to fix on your spinal x-rays gives you the best recovery for back and nerve pain.

Then a post x-ray can show you what changed to reduce the risk of re-injury.

Understand how Chiropractors fix spinal x-rays (jump to 2:23):
https://www.youtube.com/watch?v=BYKOzylowuo

Enjoy a Complimentary consultation from these specialists and recover from nerve, spine, and muscle pain.

Changing Your Health from the Inside Out.

Know someone who needs this? Send them this post.

Related Article:

Back Disc and Health Recovery-Efrain’s Case

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Women – Lose Weight thru Weights

Women have had the phobia of lifting weights.  May it be the intimidating numbers of guys by the dumbbells, or looking like one of them.

This video dispels this myth.

Check out our longer video with Mike at New U Fitness Fontana to see how to make your physical health so easy.

Contact Mike at
(909) 206-4544
8546 Sierra Ave
Fontana, CA 92335

https://www.yelp.com/biz/new-u-fitness-fontana

Go to the full interview description for the details:
http://www.euclidchiropracticinc.com/3345

Changing Your Health from the Inside Out.

Know someone who needs this?  Use the buttons below to send it.

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Massage: Solution for Stress and Physical Injury

These short clips help you find the right massage therapist, so your body stays healthy to thrive above your daily stress.

Ross Lockwood, owner of Back to Work on-site Massage tells you what his looks for when hiring therapists for corporate events around the United States.

Because you may want to get the most out of your massage therapist, watch the full video:

https://www.youtube.com/watch?v=WZ0YI6-Pg30

And skip to specific highlights  on this post.

Changing Your Health from the Inside Out.

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Building Back Strength Workshop @ Gibson Aug ’17 (Full Video)

 

 

Doing the right back exercises accelerates recovery and improves strength.  Always start with good posture and flexibility, then go for it.  These 3+ exercise starts you off in the right direction.

Here are the highlight from this workshop (approx. time):

♦Finding center of gravity (1:30)

♦Arm placement for good posture (7:00)

♦#1 exercise: wall squat (10:00) –here’s the detailed video

♦Neck position with a pillow (15:20)

♦Proper sitting posture (18:10)

♦#2 exercise: walking with proper posture/balance (20:00) –the detailed video

♦#3 exercise: chair squat (36:00)-the detailed video

♦Standing squat (43:10)-the detailed video

♦Dr. Tony’s wrap up

Being able to perform these exercise in the proper posture keeps your spine healthy by reducing pressure in your spinal joints.  Thereby, keeping normal spinal motion to reduce neuropathy and stop arthritis.

Hope you enjoyed listening/watching this episode of The Crooked Spine Show.

Contact and connect with us:

Our Website

YouTube

Instagram

Facebook

Each person is at a unique state of health.

Helping Change your Health from the Inside Out. 

Book Now:
909-981-5666 or

Book On-line

Related Article:

Modified Bridge for Back Strength

Watch the full video here

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