All Posts in Category: Short Clips

Flexibility First. Interview with Jontrel Evans-Brown by Upland Cucamonga Chiropractor. Clip

The body stays healthy with motion.  Maintaining a proper stretch routine keeps the flexibility in your joints to stay healthy.  Also, if you play sports or physically exercise, then stretching prevents injury.  This clip with Jontrel emphasizes this point.

When the muscle and joint stays loose, then a person can also build more strength as a result.  The point is to take the time to routinely stretch before or after physical exercise.  This will keep you away from doctors and in a good state of health.

Here is our post with the FULL VIDEO interview and podcast with Jontrel:

CSP: 012-Tips from the Master Trainer, Jontrel of UnoZero Fitness

Everyone is at a unique state of health.

Enjoy a Complimentary consultation from these specialists and recover from nerve, spine, and muscle pain.

Enjoy Health from the Inside Out.

Serving Upland, Claremont, Cucamonga, Ontario and surrounding communities.

Book Now:
909-981-5666

On-Line

Related Articles:

Carlos’s Recovery: More Flexible and Less Pain

Spinal Motion keep You Healthy, Resolves Neuropathy. Clip

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Hydrate Before you Medicate w/ Aldrin. Clip from Cucamonga near Upland Claremont

This clip gives you a natural way to approach normal health conditions (such as headaches, allergies, muscle pain, etc.) First.

Most of us have been raised and condition to open the medicine cabinet if/when we have a minor health condition.  Then if it persists, we run to our medical doctor.

Looking at what is deficient or toxic in our body is a better approach to health.  This allows you to become your own doctor to get and stay health.

Watch the full video from our Health and Hydration Interview:

Connect and call Aldrin for your FREE WATER:
909-539-8985

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Facebook

 Everyone is at a unique state of health.

Enjoy a Complimentary consultation from these specialists and recover from nerve, spine, and muscle pain.

Enjoy Health from the Inside Out.

Serving Upland, Claremont, Cucamonga, Ontario and surrounding communities.

Book Now:
909-981-5666

On-Line

909-981-566
Upland, CA

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Stress Solutions and Normal Behavior with Norina, LCSW. Clip

If your a parent, guardian or involved in a child/teenager health, then this video is for you.  Promoting a child’s self-confidence and self-esteem helps promote mental health, then actions to improve their character and life.

In this video Norina explains a few clips to help improve mental health.  First Norina explains normal behavior for a child/teenager.  This will help parents remove any anxiety if their child is healthy.  Or if an early session with a therapist can help detect any stress, and deter a child to slip into depression or change in behavior.

In the second clip Norina discusses natural ways to help a child/teenager relax.  This includes healthy nutrition and simple play.  Meeting with Norina can help parents and their child understand the normality of seeking an early consult to avoid the anxiety of not knowing a child’s mental state of health.

Watch the full video

Contact and connect with Norina Murphy, MSW, LCSW & Associates:
(909) 815-9841
600 N Mountain Ave, Ste B106
Upland, California
Instagram
Facebook

And here is the PODCAST link and highlights.

Each person is at a unique state of health.

Book a Free Exam for muscle, nerve or joint concern to have a healthier life.

Book Now:
909-981-5666 or
on-line booking 

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Child Physical Health Training Should be Required. Here is Why. Clip.

When we understand a child’s human development requires physical health, then clubs that allow them to train should be rewarded.

Child Development requires joint motion and sensory training.  This can occur in playing sports and controlled training as in a club and gym.

Crunch Fitness allows 12 year old kids to come into their club to train with their guardian or parent.  Fantastic to promote good health and work ethic.  Then a child’s overall quality of life and learning can improve.

Highlights, podcast and related articles:
http://www.euclidchiropracticinc.com/3576

Contact and connect with Brian at Crunch Fitness, Upland:
909-931-0303

380 S. Mountain Ave
Upland, California

Instagram
Facebook

Related Articles:

Building Self-Confidence with Physical Training @ California Black Belt Academy

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Spinal Motion keep You Healthy, Resolves Neuropathy. Clip

This question from a student helped me explain how chiropractic works.  The body’s health (internal and external) depends on motion; physical motion of the joint/muscles, and internal movement of blood supply and nerve flow.

This allows the body to function at a high level to tolerate stress in one’s external environment, and recover from injury.

From this talk: “Spinal motion circulates spinal fluid into the disc to heal it without surgery, then reduces neuropathy symptoms.  This healing occurs through the chiropractic adjustment.”

From Career Day @Upland HS Oct “17.

Full video, highlights, podcast on this post:
Learning to Care in Healthcare @ Career Day, Upland HS. Oct. ’17.

 

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Child/Teenage Stress: Myth-Medication is the First Option. Short Clip.

Child stress is common, but treatments are not.  Sometimes seeking advice early helps ease the stress.

Norina is a licensed clinical child therapist.  She explains the myth that seeing a psychiatrist requires taking medication.  And most current therapy, if needed, is complemented with other treatments such as chiropractic.

Listen to this short clip, then go to the full video or listen to the podcast at:

http://www.euclidchiropracticinc.com/3501

Contact and connect with Norina Murphy, MSW, LCSW:

(909) 815-9841

600 N Mountain Ave, Ste B106

Upland, California

https://www.facebook.com/NorinaMurphyLCSW/

http://instagram.com/nmurphylcsw

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After Emergency Care, Ease the Stress and Costs by planning Home Care. 3 Topics to Know.

After emergency and medical care, do you have a plan where to receive home care?

As a Chiropractor I understand the need for an immediate treatment plan with professional supervision to give the best chance of recovery.  Then after medical care, home care can return and maintain a person’s quality of life.

I interviewed Dan McGuire from Right at Home to help answer this question.  This is short video, Dan explains the 3 most common topics to understand home care: the difference of medical and home care, using home care to return a better quality of life, seeking out licensed home care companies using CNAs, and the benefit of planning now.

Watch the the Full Video here. 

Having a professional supervise a loved one’s recovery can ease the stress on the family by knowing their parent, grandparent, etc. is being taken care of.  Sitting down with a home care specialist before an event will give ensure this occurs.

Contact and connect with

Right at Home

Call (909) 466-5472

10134 6th St, Ste J

Rancho Cucamonga, California

 Facebook

Website

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“Healthy Lifestyle NOW to Live Better Later,” The Queen of Cleanse, Alex. A highlight.

The benefits of staying healthy now may not payoff for years to come.  It has been scientifically proven that a health lifestyle lowers your risk for diabetes, cancers and heart attacks.  So why wait?

Alex tells of the long-term health issues that prolonged her mom’s recovery.

Full video:

https://www.youtube.com/watch?v=vHt88PwBnAw

Contact and connect with Alex at The Claremont Healing House:

909-233-9191

1258 Harvard Ave

Claremont Ca 91711

http://claremonthealinghouse.com

https://www.facebook.com/Claremont-Healing-House-425034004277505/

https://www.instagram.com/claremonthealinghouse/

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To Resolve Health Problems, Keep these Muscles Strong and Relaxed

Having neck, upper back or shoulder pain can cause long-term health conditions such as scar tissue formation, arthritis, muscle weakness, and lowered quality of life.

In this video Dr. Tony explains the specific muscles stretched then strengthened during rehabilitation.  Then posture and a better quality of health can return.

Watch this full workshop from the Gibson in Upland to understand the recovery steps:

https://www.youtube.com/watch?v=jNDXn73zky4

And here specific stretches in this post:

 http://www.euclidchiropracticinc.com/3485

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